So today I ran 4 miles.
Seriously.
And I didn't die.
I have been amazed at what my pathetic, 35-year-old body is capable of if I really, really push it. I'm not a particularly fast runner, per se, but I didn't stop the entire time. All 47 minutes and 4 miles of it. I guess I just needed to brag a bit. :)
I still have no plans of doing a half marathon or anything. It's more just about proving to myself that I CAN do more than I think I can. And having a fitness/endurance goal, rather than a "number on the scale" goal.
I did three runs this week--3 miles twice, then 4 miles today. Wow! I should be to 5 miles in a couple weeks. O.K. I'm done bragging. Thanks for listening. :)
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